Workshops
Kids-Move designs Wellness Workshops with the individual and family in mind. We specialize in pre and postnatal fitness, children’s health and fitness, general weight loss and healthy living! We will come to your school, company, playgroup, and organization or you can come to one of our scheduled workshops.
Kids-Move Wellness Workshops are defined as Health Consulting! Gather in a small sized group or a large lecture room. Participate in 2 – 3 personal follow up email interactions to assist and support with implementing strategies and tips learned from the workshop!
Cost Per Workshop: Pre-Registration: $15 / At the Door: $18
*Kids-Move is presently donating 100% of proceeds to the Haiti Relief Fund through Aslan Youth Ministries!
Veggie Kids Workshop Marissa Spano, Founder of Little Sun Yoga
Thursday, March 11th at 7:30PM, Whole Foods, Middletown
Does your child sidetrack any meat you put on their plate? Is your teen boycotting animal product? Or are you concerned that your child eats too much animal product? Explore and learn more about vegetarianism and go home with yummy, simple, and raw treats for ANY age!
Virtual Shopping Tour Mary Patterson, ACE-CPT, HC, Founder of Kids-Move
Thursday, April 8th at 7:30PM, Whole Foods, Middletown
With the power of digital images and PowerPoint, we will teach you how to navigate the grocery store, read food labels, and shop on a budget! Confused about organic, local, fresh, and natural? This is the workshop to make your next shopping trip healthy, affordable, and even fun!
Weigh Less! Live More! Mary Patterson ACE-CPT, HC, Founder of Kids-Move
Thursday, May 13th at 7:30PM, Whole Foods, Middletown
Get off the roller coaster ride of dieting! Learn how to eat for proper weight loss and shed those nagging 10 pounds. You will walk away knowing the most beneficial foods for you to get on the right track for happy, healthy weight loss and energy!
Beginner’s Yoga / Relaxation Station Marissa Spano, Little Sun Yoga
Wednesday, May 26th from 6:30PM -8:30PM
This two in one workshop will leave you with a breathe of fresh air! Learn about the benefits of yoga while experiencing a beginner level class. In addition to beginner yoga be enlightened with the Relaxation Station, which will include breathing exercises, self-massage, and a short meditation on a candle, called tratak meditation.
Juicy Living Marissa Spano, Founder of Little Sun Yoga
Thursday, June 10th at 7:30PM, Whole Foods, Middletown
Are you curious about all the latest hype on juicing? Learn the benefits of juicing and go home with tested and approved recipes to incorporate into your daily, weekly, or monthly routine!
REGISTER NOW TO RESERVE YOUR SPOT:
mary@kids-move.com or 732-320-5166!
