Tuesdays with Twomey - Windscreen Wipers 2

Windscreen Wipers 2 is another Blomberg Rhythmic Movement exercise that helps stimulate the cerebellum and activate the neo cortex. This symmetrical movement helps bring awareness of the midline of the body when toes touch. They also assist with integration of the left and right hemisphere. Best done with feet about 10 cm or 4 inches apart. Emphasis on the movement is for it to be smooth, symmetrical and rhythmical.

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    Featuring "brain-based" physical fitness resources used by the NYC Departments of Education and Health as a part of their cutting-edge Move-to-Improve program.

     

     

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