Featuring "brain-based" physical fitness resources used by the NYC Departments of Education and Health in their cutting-edge Move-to-Improve program, part of Michelle Obama's "Let's Move!" initiative, administered by the Centers for Disease Control and Prevention, Atlanta, GA
“Exercise is the single best thing you can do for your brain in terms of mood, memory, and learning.”
~ John J. Ratey, MD, Associate Clinical Prof. of Psychiatry at Harvard Medical School, internationally recognized expert in Neuropsychiatry, and best-selling author.