From the recording Smart Fitness, Smart Foods (9198D)
6. MISSION NUTRITION - workout
(Ron Hiller/RONNO * Movements: Liz Jones-Twomey © 2008 Song Support/SOCAN)
BENEFITS: This easy routine, with fun, cross-lateral movements, activates both sides of the brain, aiding in the assimilation of new learning and the remembering of details.